Stand up paddle boarding (SUP) is a popular, fast-growing sport that is an excellent way to get fit and lose weight! Why? It’s a full-body workout that helps you burn calories and provides a unique fitness experience that can’t be found at the gym. SUP is also a great low-impact exercise option, so it’s a …
The Ultimate Guide to Stand Up Paddle Boarding for Weight Loss Read More »
Stand-Up Paddle Boarding for Kids, is an exciting and enjoyable water activity that promotes a healthy and active lifestyle while engaging with the great outdoors. This water sport is not only fun and easy to learn but also helps kids develop essential skills, such as coordination, balance, and strength. Stand-Up Paddle Boarding allows children to …
Stand-up paddleboarding is a great way to burn away calories and to get your body in great shape without having the feeling that you’re actually working out. With paddleboarding, you can keep your core in shape while having fun on the board. Keeping your balance on the board takes a lot of effort and helps …
Paddle boarding is fast becoming one of the most popular water sports in countries all across the globe. It requires little to no skill and is easy to learn, but the gear is important. From choosing the right paddle board to selecting the best clothing and paddle board trousers, the right gear can make a …
PADDLE BOARD TROUSERS: WHAT TO WEAR, WHEN TO WEAR IT Read More »
Are you looking for a high-intensity workout without all the joint impact and shearing tension that comes with heavy weightlifting or kettlebell swinging? If you are, then stand up paddling is perfect for you! Stand up paddling is taking the water sports world by storm, attracting everyone from enthusiasts to casual weekend warriors. It’s an …
Stand up Paddling: A Low-impact, High-intensity Workout Read More »
Are you looking for a unique and stylish bracelet that displays your love for the ocean? Then you need a surfer bracelet! These bracelets are made with a braided cord and feature a metal surfboard charm. They are perfect for anyone who loves to spend time in the water and loves the surfer lifestyle. So, …
Combining the ability to fly through the sky and riding those swells might sound appealing to many people with a little adrenaline addiction. The good news is that a foil stand-up paddle boarding is just that! In the spring of 2016, the first footage of a downwind SUP foil board was taken. Kai Lenny was …
There’s nothing like getting out into the great outdoors and enjoying some time on the water. There are many great activities to do on the water, but one of the most fun is stand-up paddle boarding. There is a wide range of different styles of stand-up paddle boarding, including downwind paddle boarding. Here we want …
Getting on your paddle board and navigating the still and relaxing waters is a lot of fun. Unfortunately, most people, especially beginners, opt for purchasing the paddle board and leaving out other essential SUP accessories. As much as it can still be exciting, there are some benefits that they miss out on that will transform …
Stand Up Paddling has many positive effects on your health and, regarding the question, ‘Is SUP Good for your back’, the short answer is: Yes, it is proven that SUP is one of the ideal sports for those experiencing back pain. A study by the Health Policy Institute of Georgetown University Medical research shows that …
