Inspiration

 Stand-Up Paddle Boarding for Kids, is an exciting and enjoyable water activity that promotes a healthy and active lifestyle while engaging with the great outdoors. This water sport is not only fun and easy to learn but also helps kids develop essential skills, such as coordination, balance, and strength. Stand-Up Paddle Boarding allows children to […]

Stand-up paddleboarding is a great way to burn away calories and to get your body in great shape without having the feeling that you’re actually working out. With paddleboarding, you can keep your core in shape while having fun on the board. Keeping your balance on the board takes a lot of effort and helps

Are you looking for a high-intensity workout without all the joint impact and shearing tension that comes with heavy weightlifting or kettlebell swinging? If you are, then stand up paddling is perfect for you! Stand up paddling is taking the water sports world by storm, attracting everyone from enthusiasts to casual weekend warriors. It’s an

Getting on your paddle board and navigating the still and relaxing waters is a lot of fun. Unfortunately, most people, especially beginners, opt for purchasing the paddle board and leaving out other essential SUP accessories. As much as it can still be exciting, there are some benefits that they miss out on that will transform

Paddle boarding has become increasingly more popular in the last few years and is giving rise to an even more exciting activity – paddle surfing aka Wave SUP. Skip the conventional surfboard, grab a paddle board, and hit the waves. Paddle surfing is quickly taking the world by storm and is the best low-impact, full-body,

Paddleboarding is a great summer activity. It can take a little getting used to due to the nature of the balancing on top of the water, but once it is accomplished, it is a fun activity that people of all ages can enjoy. But not all paddleboards are made equal, so how can you tell

Yoga poses have many outstanding benefits both for the practitioner’s physical and mental health. Paddleboard yoga is a modern form of yoga where postures are done while standing on a board floating on water. This article will cover some effective paddleboard yoga poses you can add to your yoga sessions. PaddleBoard Yoga Poses Seated Prayer

SUP is a very popular sport. Not only is it fun, but it also burns a lot of calories with regular workouts. Stand Up Paddling addresses an extremely large number of different muscle groups, such as the legs, arms, back, torso and shoulders. Good coordination is only possible if they all work together. On the

There is no universal answer on how much a Stand Up Paddle Board cost. In this article you’ll learn in which price range you find good quality boards which suit your needs and what you need to consider when comparing prices.

What is Stand Up Paddling actually is, how did it evolve and which different forms of SUP are there nowadays? We show you the most important milestones, developments and key players in the History of Stand Up Paddling.